I’m feeling a little overwhelmed that we have the entire week ahead of us, so here’s a little pep talk.
Take a shower, wash off the day.
Drink a glass of water.
Make the room dark. Lie down and close your eyes.
Notice the silence. Notice your heart. Still beating. Still fighting.
You made it, after all. You made it, another day. And you can make it one more.
You’re doing just fine.
Ah, better, right? We can do this. Sending a hug, a high five, a giant glass of wine, or all three. XO
P.S. This made me smile.